House of Paula

Turkey and Black Bean Taco Filling

Posted on: May 2, 2007

This quick and simple meal is easy to fix and can be made in double batches that can be frozen. I put this on whole wheat tortillas along with Lettuce, Tomatos and Salsa.
It’s also good mixed with green beans.
1 pkg Lean Ground Turkey
1 pkg 40% less sodium Old El Paso Taco Seasoning
1 Can Black Beans Rinsed (I pretty much always rinse my beans before adding them)

Cook Turkey. Drain Fat off. Add Taco seasoning (follow package instructions) and beans.

Macros: 1 cup serving 179 Cal. 5 G Fat, 14 G. Carbs, 24 G Protein

(NOTE My recipe program did not have Taco seasoning listed in its database so the calories and macros might be slightly higher)


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